Healthy, tasty, filling and quick - my kinda dinner :) Chick peas are bursting with key vitamins and minerals that help build our bodies resistance to stress and are useful for maintaining hormone balance. They’re
This smoothie recipe won’t spike your blood sugar because it uses low GI fruit and gives you a good dose of protein, fibre and essential fats that will supercharge your energy levels. Ingredients 1 ½
Makes 2 pancakes (sugar free, flour free) Taken from 'Goodbye Sugar' Book These are a super healthy low GI option because unlike regular white flour pancakes, they’re high in protein and fibre so they’ll keep
