Chocolate Chip Energy Bars
Elsa Jones 2018-05-15T10:14:49+00:00Fancy a healthy treat? Check out my Chocolate Chip Energy Bars which really hit the spot if you’re craving something sweet and need a lil pick me up. Full of protein & fibre so super
Ditch The Diet & Lose Weight The Intelligent Way!
Elsa Jones 2018-05-16T10:59:46+00:00As the Champagne hangovers fade, the New Year’s diet resolutions begin and many of us are thinking about the dreaded ‘D’ word when it comes to combating the results of holiday season over-indulgence. The host
Why Diets Don’t Work….And What Does
Elsa Jones 2018-05-16T12:44:36+00:00If I could make one wish as a nutritionist, it just might be that the word ‘diet’ completely disappears from our consciousness. So why am I so against dieting? So many reasons, so little space…but