natural sugars

Chocolate Chip Energy Bars

2018-05-15T10:14:49+00:00

Fancy a healthy treat? Check out my Chocolate Chip Energy Bars which really hit the spot if you’re craving something sweet and need a lil pick me up. Full of protein & fibre so super

Chocolate Chip Energy Bars 2018-05-15T10:14:49+00:00

Sugar Savvy: How To Read Food Labels

2023-06-12T20:14:26+00:00

 How do I know how much sugar is in a food? On a food label, sugar comes under the heading of carbohydrates. Usually you will see something like ‘Carbohydrate 29g of which sugars 12g’. This

Sugar Savvy: How To Read Food Labels 2023-06-12T20:14:26+00:00