what is comfort eating

How To Stop Comfort Eating

2018-05-16T10:55:27+00:00

So you arrive home late after a long stressful day at the office and decided to treat yourself to a pizza. You’re bored, there’s nothing on the TV, so you eat a packet of crisps.

How To Stop Comfort Eating 2018-05-16T10:55:27+00:00